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Retreat Dharma Talks
at Insight Meditation Society - Retreat Center
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Three-Month Retreat - Part 2
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| This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahāsi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness. |
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2019-10-22 (43 days)
Insight Meditation Society - Retreat Center
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2019-10-23
Orientation To Practice
47:22
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Winnie Nazarko
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An opening talk for a 6-week retreat. This discusses four qualities necessary for success in practice. These are: strong motivation, renunciation, metta/compassion, and patience.
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2019-10-29
Continuity Of Practice
55:53
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Winnie Nazarko
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This talk reviews the role continuity of practice has in strengthing mindfulness. The practice day is reviewed, with specific places of opportunity identified.
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