Jean Esther's Dharma Talks
at Insight Meditation Society - Retreat Center
Jean Esther
Jean Esther, MSW has been practicing meditation since 1975 and teaching in the dharma since the early 90’s. She is one of the Guiding Teachers at True North Insight in Canada and teaches locally in the Northeastern US. Trained in Jungian transpersonal psychology and Somatic Experiencing she has been a practicing psychotherapist in Western MA since 1981 with a specialization in the healing of trauma. Her passion is attuning to and supporting the liberating intersection of body, mind and heart and helping others of all ages do the same.
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Select from Jean Esther's
49
talks
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VIEW ALL
2012-07-02
"Awe Infinitum" - Teen Retreat
2016-07-01
"I Have Your Back"
2018-03-02
"The Power Of Vulnerability And The Courage To Meet It"
2020-03-11
Concentration, One Pointedness, and Renunciation
2023-03-21
Eightfold path – taking the practice into our lives
2025-03-02
Embracing Our Lives Through The 4 Noble Truths
2013-07-01
First Morning Instructions - Teen Retreat 2013
2023-03-19
Five hindrances as a doorway to release.
2023-03-20
Guided compassion practice
2018-06-24
Holding Ourselves Dear With A wise and Compassion Heart
2024-06-28
How do we know we're alive?
2023-03-18
Introduction to Brahma Vihara practice
2021-12-01
Introduction to Metta practice
2024-04-15
Loving kindness for the neutral person
2019-06-28
Loving Kindness Meditation
2025-06-30
Loving Kindness Meditation
2015-06-30
Loving Kindness Practice
2021-12-04
Loving kindness practice with the "neutral person"
2025-03-02
Meeting The Body With Loving Attention
2020-03-12
Metta Meditation (for easy person and self)
2025-02-10
Metta Practice for Neutral Person & Difficult Person
2021-12-02
Metta Practice For Self
2018-02-28
Mindfulness and the Three Roots of Suffering
2019-09-04
Mindfulness As A Factor Of Awakening
2020-03-13
Mindfulness Of Feelings and Emotions
2015-07-02
Morning Instructions
2017-09-08
Morning Instructions
2019-03-02
Morning Instructions
2019-03-04
Morning Instructions
2019-06-29
Morning Instructions
2019-09-05
Morning Instructions
2019-09-07
Morning Instructions
2025-07-02
Morning Instructions
2023-03-21
Morning Instructions: feeling tones (vedana)
2023-03-19
Morning Instructions: the value of anchoring attention.
2025-02-11
Morning Instructions: Working with Thought
2020-03-14
Open Choiceless Awareness - Sky Mind
2025-02-08
Peace in the Presence of the 5 Hindrances
2024-04-16
Perfectionism is an impediment to awakening
2015-07-01
Practice for the welfare of all beings
2024-10-09
Suitable Ways of Meditation Practice : An Overview.
2025-02-12
The 8 Fold Path as a Practice for Living our Lives
2025-07-01
The Unshareable Liberation of the Heart and Mind
2019-07-01
Transforming Our World With the Fuel Of Wisdom and Love
2019-03-03
Why Practice
2019-03-18
Why Practice? Quelling The Fire
2021-12-03
Why Practice? Setting in motion the wheel of truth.
2019-03-05
Wise Relating On The Noble Path
2017-09-07
Working With The Five Hindrances
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Select one of Jean Esther's 20 retreats
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2012-06-30
Teen Retreat
2013-06-30
Teen Retreat
2015-06-29
Teen Retreat
2016-06-30
Teen Retreat
2017-09-05
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2018-02-27
Freedom Here and Now: Insight Meditation Retreat
2018-06-23
Teen Retreat
2019-03-01
Living Dharma: Mindfulness, Kindness and Wisdom
2019-03-16
Freedom Here and Now: Insight Meditation Retreat
2019-06-27
Teen Retreat
2019-09-03
Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community
2020-03-10
Freedom Here & Now: Insight Meditation Retreat
2021-11-30
Freedom of Heart and Mind: Insight Meditation Retreat
2023-03-17
The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion
2024-04-13
Lovingkindness/Metta Retreat as Ceremony
2024-06-25
Teen Retreat
2024-09-10
Three-Month Retreat - Part 1
2025-02-06
Creating a Suitable Home for the Heart - 25CDC
2025-03-01
Living Dharma: Infusing Mindfulness Practice with the Spirit of Inquiry - 25MG
2025-06-28
Teen Retreat – 25TR
