The greatest gift is the
gift of the teachings
 
Jaya Rudgard's Dharma Talks at Insight Meditation Society - Retreat Center
Jaya Rudgard
Jaya Karen Rudgard began meditating in the 1980s and practiced for eight years as a nun in the Theravada tradition with Ven. Ajahn Sumedho. A graduate of the IMS/Spirit Rock Teacher Training, she teaches insight meditation and mindfulness in the UK and internationally.
2018-10-07 The Dance Of Faith And Wisdom 53:38
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-30 Renunciation - A Gentle Approach. 55:53
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-23 The DukkhaThat Is Craving 48:13
Tanha - craving and the abandonment of craving, the second and third Nobel Truths.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-23 Morning Guided Meditation Instructions On Vedana. 45:46
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-17 Morning Instructions: Guided Four Element Body Scan. 48:27
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-16 Thinking Like A Buddha 54:06
Learning to recognize thoughts and thinking and ways to work skillfully with them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-01-12 Opening Morning Instructions 55:37
Establishing mindfulness in the body.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2017-07-21 Introduction to the 2nd foundation of mindfulness: Vedana - feeling tone. 51:03
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat
2017-01-14 Celebrating our practice and community 45:28
How honoring our efforts, community and the lineage behind us - provides support for our practice.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2016-10-15 Dana Parmi – cultivating generosity 50:19
How the qualities of generosity and non-stinginess are an on going support for practice.
Insight Meditation Society - Retreat Center Three-Month Part 1

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