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Jaya Rudgard's Dharma Talks at Insight Meditation Society - Retreat Center
Jaya Rudgard
Jaya Karen Rudgard began meditating in the 1980s and practiced for eight years as a nun in the Theravada tradition with Ven. Ajahn Sumedho. A graduate of the IMS/Spirit Rock Teacher Training, she teaches insight meditation and mindfulness in the UK and internationally.
2019-11-06 Two Minds On Fire: The Buddha's Fire Sermon. 52:09
Understanding the fires of greed, hatred, and delusion, and the fire of spiritual urgency that can combat them.
Three-Month Retreat - Part 2
2019-10-30 Metta as the practice of non-ill-will 60:11
Three-Month Retreat - Part 2
2019-10-27 Guided Morning Meditation: body, breath, sounds and body sensations 58:25
Guided meditation. Q&A relating to pleasant experiences and vipassana romances
Three-Month Retreat - Part 2
2019-10-24 Community as refuge, community as practice 50:30
Reflections on sangha in its various senses and how it supports our practice.
Three-Month Retreat - Part 2
2019-07-19 You Are Not Doing This Alone. 47:00
Reflections on sangha and belonging.
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students
2019-07-17 The Five Khandhas - Undoing Cling 61:50
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students
2019-06-15 Finding A True Refuge 48:09
Finding a True Refuge: Insight Meditation Retreat
2019-01-15 The Responsive Heart 58:45
The four Brahma viharas as an expression of the responsive heart.
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2019-01-13 Instructions On Working With Thoughts And Thinking 61:26
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2019-01-12 Vedana, Feeling Tones - What They Are And Why They Matter 64:09
Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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