The greatest gift is the
gift of the teachings
 
Alexis Santos's Dharma Talks at Insight Meditation Society - Retreat Center
Alexis Santos
Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
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2023-07-22 Evening Dharma talk - Inspiration and encouragement for daily life practice 46:00
Insight Meditation Society - Retreat Center Mindfulness in Daily Life
2023-03-13 Guided meditation in Sayadaw U Tejaniya style. Day five of retreat. 64:20
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom
2023-03-11 Suffering and nourishment of the Dhamma 59:30
A light exploration of the four noble truths, followed by questions and responses
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom
2023-03-09 Overview of instructions: a relaxed continuity of awareness 36:05
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom
2022-05-13 Morning instructions – concepts and reality 61:12
Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-10 Meditation instructions/guided sit/Q&A 58:26
Some instructions on exploring and being interested in various attitudes in our meditation practice. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-09 What Really Matters 37:17
Exploring the essence of what our Dhama practice is all about. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-08 Gently tending to the meditating mind. 39:52
Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-02 This human life in right view 50:15
Insight Meditation Society - Retreat Center Developing the Mind and Heart: Insight Meditation Retreat
2020-02-25 Day Four - Meditation Instructions 54:01
Objects just support awareness. Allowing the awareness to know more.
Insight Meditation Society - Retreat Center Developing the Mind and Heart: Insight Meditation Retreat

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