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Dharma Talks Access for Retreatants at Insight Meditation Society - Retreat Center

Cultivating Awareness & Wisdom: Insight Meditation Retreat

Awareness is a natural quality of the mind. When the mind is relaxed and at ease, a natural awareness can become a part of our lives. This moment-to-moment awareness enables us to see things as they are, leading to the blossoming of wisdom and compassion.

This silent retreat will emphasize developing a continuity of awareness that is supported by wise attitude and wise effort. Practicing with a receptive, kind attitude and a relaxed yet diligent effort enables us to explore how our life is our practice, and that all experience can become a support for greater awareness, wisdom and compassion.

The daily format will include regular group check-ins with the teachers, an optional movement session led by Franz Moeckl, and flexible periods of sitting and walking meditation to support self-reliance in the practice. This course is suitable for beginning as well as experienced students.

2022-05-06 (9 days) Insight Meditation Society - Retreat Center

  
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2022-05-07 Sayadaw U Tejaniya Instructions 42:33
Carol Wilson
Right view – and the condition giving rise to right view - is wise attention
2022-05-07 Evening Dharma reflection: keeping present moment awareness in mind. 37:31
Mark Nunberg
2022-05-08 Morning instructions iand Q&A 60:08
Mark Nunberg
Sayadaw U Tejaniya style of practice
2022-05-08 Gently tending to the meditating mind. 39:52
Alexis Santos
2022-05-08 Reflections on right view and wise attention. 43:57
Carol Wilson
Right attitude in awareness.
2022-05-09 Morning instructions: receptive awareness 60:37
Carol Wilson
Sayadaw U Tejaniya style retreat
2022-05-09 Awareness of what hinders awareness. 41:36
Mark Nunberg
2022-05-09 What Really Matters 37:17
Alexis Santos
Exploring the essence of what our Dhama practice is all about.
2022-05-10 Meditation instructions/guided sit/Q&A 58:26
Alexis Santos
Some instructions on exploring and being interested in various attitudes in our meditation practice.
2022-05-10 Awareness with thinking. 42:28
Carol Wilson
‹‹ previous      1 2
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