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Yanai Postelnik's Dharma Talks at Insight Meditation Society - Retreat Center
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. He is inspired by the Thai forest tradition and nourished by time spent in nature, and has been teaching retreats around the world for over 25 years. Yanai is a member of the Guiding Teacher Council of Gaia House, in Devon, England, and of the Core Faculty of Insight Meditation Society, Massachusetts. Since 2018, Yanai has been engaged with Extinction Rebellion, seeking to bring about urgent change in the face of the climate and ecological emergency, in the service of all beings.
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2013-07-19 Being A Part Of It All 61:03
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Realizing that we are an inseparable part of the vast web of life, opens our heart to a sense of deep inner connection and a life in harmony with the ways things are.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat
2013-01-04 The Great Heart Of Life 60:35
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Our human heart has a great capacity to deepen in kindness and understanding - and we can learn to trust this even in the face of danger and suffering
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2013-01-03 Morning Instructions - emotions and mindstates 55:34
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2013-01-02 Metta Meditation 39:36
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Offering Loving Kindness to the neutral person and to oneself.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2013-01-01 The Way Things Are 59:02
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Seeing the way things are subject to change, unable to give lasting satisfaction, and empty of inherent separate self, offers a gateway to transformation.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2012-12-31 Day#3 - Morning Reflections and Instructions 45:58
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2012-12-29 Dharma Reflections 50:28
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Practice as an entry into the wilderness.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2012-01-04 Trusting Our Potential For Awakening: Touching The Earth 62:05
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A reflection on the importance and power of trusting our potential for awakening to the deepest wisdom of truth and freedom.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2012-01-01 Contemplating Impermanence 55:09
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Recognizing the changing nature of experience and the insecurity of human existence allows us to open to the preciousness of life in this moment.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2011-12-29 Orienting Towards Freedom 52:37
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Meditation practice is an invitation to let go of the pressure we place on our life and our self to be other than as we are, and to realize the natural inherent freedom that letting go reveals.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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