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Tara Brach's Dharma Talks at Insight Meditation Society - Retreat Center
Tara Brach
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
1997-12-09 Devotion 62:40
experiencing and expressing the natural devotion of our awakening hearts
1997-11-25 Awakening In Daily Life 56:04
discovering how all circumstances can awaken our hearts and minds
1997-10-28 Awakening Our Body's Awareness 49:09
The Foundation of Mindfulness: discovering healing and freedom through mindfulness of sensations
1997-10-11 Facing Difficulties With An Open Heart 50:44
realizing freedom as we bring understanding and compassion to challenging circumstances
1997-09-30 Remembering Who We Are 52:40
exploring the power of intention; invocation and wakeful presence in returning to the source
1997-09-23 Liberation Through Non-Clinging 48:26
exploring open relaxation as the pathway to and expression of freedom
1997-07-15 Lover Archetype In Spiritual Life - part II 48:31
using practice to deepen our capacity for intimacy
1997-07-08 Lover Archetype In Spiritual Life - part I 58:24
awakening our hearts by recognizing the shadow lover
1997-06-24 The Spiritual Warrior 45:21
Accessing the energies that free us. The spiritual warrior is in service of awakening: the energy is manifested through our intentionality and courage to be present.
In collection Courageous Living
1997-06-17 "Stopping The War" 51:18
bringing recognition to the ways we resist life. making peace with our inner life

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