Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
Equanimity relinquishes the subtle attachment in the other Brahma Viharas. It is the culminating divine abode. Equanimity as an aspect of mindfulness and consciousness.
A Dharma talk about compassion (or karuna). The wise heart is willing to connect with what is difficult within ourselves, other individuals and all beings.
