The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2022-11-18 Saṅkhāra Dukkha and vulnerability 61:49
Rebecca Bradshaw
Suffering due to contingency and sense impediment the resulting vulnerability in how to hold it
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-16 Comparing mind 49:10
Jill Shepherd
An exploration of mana, comparing mind, and its roots in craving for becoming and non-becoming
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-15 Freedom from fear 62:25
Bhante Buddharakkhita
Meeting fear with mindfulness, courage, and wisdom can lead to peace, happiness, and final freedom
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-14 Deep roots of compassion 44:09
Winnie Nazarko
This talk reflects on the deep causes and conditions for what arises in our individual experience. This view supports an understanding of "not self" and compassion
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-13 Liberation through non-clinging 46:56
Jill Shepherd
An exploration of the clinging aggregate of Saṅkhāra, volitional mental formations, and their role in constructing self-view
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-12 The impulse for intimacy and the Dharma 53:25
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-11 Guided meditation: metta the neutral and difficult person 46:36
Kim Allen
After establishing metta with an "easy being" we can train the heart to offer goodwill to a person we do not know, and also to one who is challenging for us. Our hearts grow stronger as metta deepens and expands.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-09 Perception: distortions of it and training of it (perception) 52:32
Kim Allen
How we label our experience has it major impact on how much we suffer. We can train this function of mind to be wiser and less distorted
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-08 Freedom through the practice of impermanence (anicca) 57:34
Bhante Buddharakkhita
The practice of impermanence can help us to overcome all kinds of cravings and experience freedom from suffering.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-07 Thoughts and meditation 55:22
Winnie Nazarko
Is thinking/thought inside or outside of meditation practices? This talk explores how to consider thought, and how do use it to wake up
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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