The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2008-06-12 Metta 41:34
Rebecca Bradshaw
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Metta with self, friend and difficult person
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2008-06-12 Generosity - Cultivating Inner Abundance 51:22
Greg Scharf
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Cultivating the wholesome as a foundation and force for liberation – Focusing on the practices of generosity and gratitude.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2008-06-11 Impermanence And Equanimity 56:48
Rebecca Bradshaw
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This talk discusses how a deep understanding of change can lead to freedom.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2008-06-10 Exploring The Universe Within 55:19
Greg Scharf
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How I came to practice – intro; followed by an exploration of the nature of mind, a description of the qualities of mindfulness as a toll for investigation and liberation.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2008-06-07 Relaxation, Curiosity And Mindfulness 58:01
Rebecca Bradshaw
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How relaxation and curiosity support our journey to see the truth of how things are.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

2008-06-06 Beautiful Metta Chant That Is Very Inspiring; Monks Are Chanting This Chant Every Day In Prison 58:12
Michele McDonald
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Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

2008-06-04 Compassion 56:07
Rebecca Bradshaw
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Opening the heart to caring about suffering.
Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

2008-06-03 Valuing Love And Wisdom 57:07
Michele McDonald
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Wisdom infused with loving kindness. Loving kindness infused with wisdom.
Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

2008-06-01 Metta And Its Challenges; Exploration Of The Classic "Hindrances" In Relationship To Metta: Attached Love, Aversion, Sleeplessness, Restlessness, And Lust 61:28
Rebecca Bradshaw
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Exploration of the classic “hindrances” in relationship to metta: attached love, aversion, sleeplessness, restlessness, and lust.
Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

2008-05-31 An Introduction To Metta 56:06
Michele McDonald
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An introduction to and description of Metta Meditation – the qualities of Metta
Insight Meditation Society - Retreat Center :  Loving Friendliness: Metta Retreat

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