The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2013-10-01 Exploring Perception and sense Of Self 55:09
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-30 Surrender To Truth 54:59
Winnie Nazarko
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How "wise effort" to practice the Dharma is really a kind of receptive letting go. How our usual ways of controlling things can be relinquished.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-30 Forgiveness Practice 59:35
Bhante Buddharakkhita
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Forgiveness practice is a process of letting go of the emotion of feeling being hurt or wounded
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-28 Cravings and its Manisfestations 48:36
Bonnie Duran
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This talk offers reflections on the nature of craving bot individually and socially.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-28 Morning Questions and Answers 15:37
Bhante Buddharakkhita
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The difference between equanimity and acceptance; the application of wise action and choice-less awareness.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-27 Equinimity 63:31
Bhante Buddharakkhita
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Equanimity is a mental quality of the heart and mind that can be cultivated in order to gain a balanced view as regards to mental states and beings.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-27 Guided Metta Practice - Self, Friend and Benefactor 47:07
Bonnie Duran
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-26 Awareness Of Awareness 59:58
Andrea Fella
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In doing mindfulness practice we often neglect to observe mindfulness itself. We can lean a lot about our minds by watching the coming and going of mindfulness.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-24 Faith (Saddha) and Determination: Allies Of Mindfulness 63:22
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-23 Metta First Expression In The World 58:38
Winnie Nazarko
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The "back-story" to Buddha's teaching metta (goodwill)to a community of monks. A chanting (in English) of the Buddha's instructions. Discussion of objections to metta.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

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