Dharma Seed - Understanding The Obstacles To Meditation

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Understanding The Obstacles To Meditation

2014-01-12 Understanding The Obstacles To Meditation 53:09
Mark Coleman	Download Listen
What are the hindrances to meditation - how do they manifest and how do we develop a skillful compassionate and wise relationship to them.
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research


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