The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2016-02-13 A Guided Reflection On Metta 40:10
Beth Sternlieb
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A skillful attitude of mind for practicing
Insight Meditation Society - Retreat Center :  The Way of Wisdom: Insight Meditation Weekend

2016-02-13 Orienting To The Dharma 47:40
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  The Way of Wisdom: Insight Meditation Weekend

2016-02-13 First Morning Instructions and Guided Meditation 65:03
Alexis Santos
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Insight Meditation Society - Retreat Center :  The Way of Wisdom: Insight Meditation Weekend

2016-02-08 Getting Equinimity 57:06
Winnie Nazarko
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This is a very important quality in Buddhism. The questions are: what is this exactly, and how can it be developed
Insight Meditation Society - Retreat Center :  The Wisdom of Equanimity: Insight Meditation Retreat

2016-02-08 Morning Instrtuctions 48:00
Beth Sternlieb
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Loving awareness - mindfulness and compassion arising together
Insight Meditation Society - Retreat Center :  The Wisdom of Equanimity: Insight Meditation Retreat

2016-02-06 Equanimity, An Attitude 52:25
Lila Kate Wheeler
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Relationship of mindfulness, equanimity, and emotional regulation
Insight Meditation Society - Retreat Center :  The Wisdom of Equanimity: Insight Meditation Retreat

2016-01-26 Turning Suffering Into Happiness 61:57
James Baraz
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In every moment we have a choice of planting seeds of suffering or happiness. We can understand how to meet it skillfully.
Insight Meditation Society - Retreat Center :  IMS Staff Retreat 2016

2016-01-19 Being Your Own Authority 63:08
James Baraz
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We can appreciate good guidance but ultimately we need to learn how to listen to the Buddha or Quan Yin right inside. Includes the Buddha's five strategies for dealing with distracting thoughts.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2016-01-13 Equanimity and Quided Meditation 16:46
Lila Kate Wheeler
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Insight Meditation Society - Retreat Center :  Joy on the Path: Insight Meditation Retreat

2016-01-13 Joy On The Path 52:28
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Joy on the Path: Insight Meditation Retreat

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