The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2019-07-01 Transforming Our World With the Fuel Of Wisdom and Love 52:40
Jean Esther
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Why do we meditate? How can it serve us in our lives, in relationship with ourselves and each other? When you see yourself in others who can you harm?
Insight Meditation Society - Retreat Center :  Teen Retreat

2019-06-29 Morning Instructions 40:06
Jean Esther
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Strengthening Mindfulness Through Practicing With An Anchor
Insight Meditation Society - Retreat Center :  Teen Retreat

2019-06-28 Loving Kindness Meditation 30:19
Jean Esther
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In this practice, we offer loving kindness to someone who is dear to us plus easy to care about. It could be anyone, including our pets.
Insight Meditation Society - Retreat Center :  Teen Retreat

2019-06-22 Radiating Metta With Light Imagery 60:35
Amana Brembry Johnson
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There are many doorways into metta practice. This doorway of practice is through guided meditation with 3-D imagery.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-06-22 Instructions - POC Retreat - day 4 57:58
DaRa Williams
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Hindrances and review
Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-06-21 POC Retreat - Compassion and Wisdom 62:50
Kamala Masters
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These "two wings" of the Dharma are important to understand how it is a balance between opening the heart and developing wisdom.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-06-20 Four Nobel Truths - POC 65:34
DaRa Williams
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Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-06-20 First Day Morning Instructions, Precepts and Taking Refuge 59:25
Kamala Masters
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Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-06-19 Renunciation, A Path To Freedom 62:41
Amana Brembry Johnson
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Renunciation as an act of letting go of the blockages and barriers to liberation. An invitation to relinquish technology.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2019-06-15 Finding A True Refuge 48:09
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Finding a True Refuge: Insight Meditation Retreat

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