The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 97 98 99 100 101 102 103 104 105 ... 666 667 668 669
2019-12-31 Guided Standing Meditation - The Body 360 Degrees 39:35
Catherine McGee
Download Listen
Working with the middle aperture of attention, neither focused to one nor wide open. Mindful of the whole body and space around the body.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-31 Five Tips For Walking Meditation 5:02
Catherine McGee
Download Listen
Insight Meditation Society - Retreat Center

2019-12-31 Mroning Instructions 43:42
Sharda Rogell
Download Listen
Arriving On retreat. Body as a foundational support.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-30 Your Attention Can Become Beautiful 45:37
Catherine McGee
Download Listen
What do you want more than the inerta of involuntary habit of attention.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-30 First Morning Reflections and Sitting Meditation Instructions 45:47
Yanai Postelnik
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-29 New Year Retreat Opening Talk 62:02
Yanai Postelnik
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2019-12-22 Guided Meditation - Metta and the Four Brahma Viharas 46:35
Rebecca Bradshaw
Download Listen
15-minute introduction with the four Brahma Viharas and Metta, then 30 minutes guided Metta for self and easy person.
Insight Meditation Society - Retreat Center :  Winter Solstice Insight Meditation Weekend

2019-12-17 Emotional Stability 61:23
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-16 Guided Meditation - Love As Renunciation 29:34
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-16 Morning Instructions - What If There Were Only Four Ways 57:16
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

     1 2 3 4 ... 97 98 99 100 101 102 103 104 105 ... 666 667 668 669
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org