The greatest gift is the
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Dharma Talks given at Insight Meditation Society - Retreat Center
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2022-11-16 Comparing mind 49:10
Jill Shepherd
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An exploration of mana, comparing mind, and its roots in craving for becoming and non-becoming
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-15 Freedom from fear 62:25
Bhante Buddharakkhita
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Meeting fear with mindfulness, courage, and wisdom can lead to peace, happiness, and final freedom
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-14 Deep roots of compassion 44:09
Winnie Nazarko
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This talk reflects on the deep causes and conditions for what arises in our individual experience. This view supports an understanding of "not self" and compassion
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-13 Liberation through non-clinging 46:56
Jill Shepherd
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An exploration of the clinging aggregate of Saṅkhāra, volitional mental formations, and their role in constructing self-view
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-12 The impulse for intimacy and the Dharma 53:25
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-11 Guided meditation: metta the neutral and difficult person 46:36
Kim Allen
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After establishing metta with an "easy being" we can train the heart to offer goodwill to a person we do not know, and also to one who is challenging for us. Our hearts grow stronger as metta deepens and expands.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-09 Perception: distortions of it and training of it (perception) 52:32
Kim Allen
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How we label our experience has it major impact on how much we suffer. We can train this function of mind to be wiser and less distorted
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-08 Freedom through the practice of impermanence (anicca) 57:34
Bhante Buddharakkhita
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The practice of impermanence can help us to overcome all kinds of cravings and experience freedom from suffering.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-07 Thoughts and meditation 55:22
Winnie Nazarko
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Is thinking/thought inside or outside of meditation practices? This talk explores how to consider thought, and how do use it to wake up
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-06 Right effort 51:14
Jill Shepherd
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Exploring ways that effort can become unbalanced, some antidotes, and the Buddhas four-part definition of right effort in the noble eightfold path.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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