The greatest gift is the
gift of the teachings
 
Letting go of everything
2023-08-09 Letting go of everything 52:06
Deborah Ratner Helzer
Download Listen
Step-by-step, through the simple practice of mindfulness, the heart learns to let go.
Insight Meditation Society - Retreat Center :  The Sure Heart's Release

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org