The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Three-Month Retreat - Part 2

This three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom, and compassion. Based on the meditation instructions of Mahāsi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.

2024-10-22 (43 days) Insight Meditation Society - Retreat Center

  
2024-10-29 Morning Instructions 59:01
Tuere Sala
Second Foundation - Vedana
2024-10-29 Samadhi and Nourishment 49:28
Brian Lesage
2024-10-30 Metta for Neutral Persons 53:31
Jaya Rudgard
Short Reflections and guided meditation
2024-10-31 Supports for Continuity 57:51
Andrea Fella
2024-11-01 Morning Instructions: Working With Thoughts 64:37
Andrea Fella
2024-11-01 Honeycake among the pumpkins: the Honeyball Sutta 52:17
Jaya Rudgard
Perception, proliferation and the source of our disputes with the world.
2024-11-02 Thoughts and thinking: some practice instructions from the suttas 57:46
Jaya Rudgard
Instructions and guided meditation
2024-11-02 Metta Practice: Difficult Person and All Beings 58:05
Andrea Fella
2024-11-03 Morning Instructions 58:10
Tuere Sala
Practicing with Intentions
2024-11-03 The Five Aggregates 64:27
Tuere Sala
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