The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Three-Month Retreat - Part 2

This three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom, and compassion. Based on the meditation instructions of Mahāsi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.

2024-10-22 (43 days) Insight Meditation Society - Retreat Center

  
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2024-10-29 Samadhi and Nourishment 49:28
Brian Lesage
2024-10-30 Metta for Neutral Persons 53:31
Jaya Rudgard
Short Reflections and guided meditation
2024-10-31 Supports for Continuity 57:51
Andrea Fella
2024-11-01 Morning Instructions: Working With Thoughts 64:37
Andrea Fella
2024-11-02 Metta Practice: Difficult Person and All Beings 58:05
Andrea Fella
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