The greatest gift is the
gift of the teachings
 
Yuka Nakamura's Dharma Talks at Insight Meditation Society - Retreat Center
Yuka Nakamura
Yuka Nakamura has practiced Buddhist meditation since 1993 in the Theravada, Dzogchen and Zen traditions, and has been trained as a teacher by Fred von Allmen. Living in Switzerland, she teaches meditation and Mindfulness-Based Stress Reduction.
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2018-07-13 Learning to trust 59:16
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Trust, faith or confidence is an important quality of mind on our path - enabling us to set out on the path, to engage with the teachings, to keep going even when facing challenges and to open up to the fullness of our experience. What prevents faith and trust and how can it be nurtured and developed?
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat for Experienced Students
2016-11-19 Shaping our world through perception 51:05
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Insight Meditation Society - Retreat Center :  Three-Month Part 2
2016-11-12 Mindfulness - The Light On Our Path 60:03
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Mindfulness plays a central role in the cultivation of the mind. The talk discusses the different functions of mindfulness.
Insight Meditation Society - Retreat Center :  Three-Month Part 2

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