The greatest gift is the
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Gina Sharpe's Dharma Talks at Insight Meditation Society - Retreat Center
Gina Sharpe
Gina Sharpe is a founding teacher of New York Insight. She discovered the Dharma over 30 years ago and has studied and practiced in Asia and the United States. She was trained as a Retreat Teacher under the mentorship of Jack Kornfield. She teaches at Retreat Centers and meditation communities around the United States, including at a maximum security prison for women. She holds two meditation classes in Westchester County, New York.
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2012-02-15 Forgiveness Practice Is Of The Heart 50:01
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat
2012-02-13 Metta and the Paramis 68:00
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How Metta reflects the cultivation and development of paramis and the paramis as manifestation of Metta.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat
2012-02-12 Metta Practice Instructions 51:06
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Introducing the Metta practice - self and benefactor.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat
2011-09-01 Mindfulness of Feelings (Vedana) 51:31
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Short talk of Vedana and instructions for practice.
Insight Meditation Society - Retreat Center :  People of Color Retreat
2011-08-30 Compassion - When Love Meets Suffering 56:55
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When a heart of kindness meets suffering, the appropriate response is compassion.
Insight Meditation Society - Retreat Center :  People of Color Retreat
2011-06-17 Freedom - The Third Noble Truth 45:58
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Manifestation of freedom in the world.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat
2011-02-10 Practicing With Compassion In The World 52:46
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Going home with practices of metta, compassion and mindfulness
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat
2011-02-08 Instructions In Metta 51:31
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Expanding instructions for metta practice to the neutral person.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat
2011-02-07 The Way Of Balance 49:52
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Equanimity, one of the four Brahma Vihara, can be practiced to bring balance to practice and life.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat
2011-02-06 Metta Instructions - Self and Benefactor 44:22
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Blocks to sending metta to oneself - instruction for practice
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

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