The greatest gift is the
gift of the teachings
 
Chas DiCapua's Dharma Talks at Insight Meditation Society - Retreat Center
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
2018-07-29 Instructions On Meditating With Thoughts. 60:34
Recognizing different types of thoughts. How to work with them, and ways to investigate thought.
Insight Meditation Retreat for 18-32 Year Olds

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