Chas DiCapua's Dharma Talks
at Insight Meditation Society - Retreat Center
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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Select from Chas DiCapua's
163
talks
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2021-04-01
IMS Daily Dharma, Apr 1 2021
2021-04-12
IMS Daily Dharma, Apr 12 2021
2021-04-13
IMS Daily Dharma, Apr 13 2021
2021-04-19
IMS Daily Dharma, Apr 19 2021
2021-04-02
IMS Daily Dharma, Apr 2 2021
2021-04-20
IMS Daily Dharma, Apr 20 2021
2021-04-29
IMS Daily Dharma, Apr 29 2021
2021-04-30
IMS Daily Dharma, Apr 30 2021
2021-02-01
IMS Daily Dharma, Feb 1 2021
2021-02-10
IMS Daily Dharma, Feb 10 2021
2021-02-11
IMS Daily Dharma, Feb 11 2021
2021-02-12
IMS Daily Dharma, Feb 12 2021
2021-02-15
IMS Daily Dharma, Feb 15 2021
2021-02-16
IMS Daily Dharma, Feb 16 2021
2021-02-17
IMS Daily Dharma, Feb 17 2021
2021-02-18
IMS Daily Dharma, Feb 18 2021
2021-02-19
IMS Daily Dharma, Feb 19 2021
2021-02-02
IMS Daily Dharma, Feb 2 2021
2021-02-24
IMS Daily Dharma, Feb 24 2021
2021-02-25
IMS Daily Dharma, Feb 25 2021
2021-02-26
IMS Daily Dharma, Feb 26 2021
2021-02-03
IMS Daily Dharma, Feb 3 2021
2021-02-04
IMS Daily Dharma, Feb 4 2021
2021-02-05
IMS Daily Dharma, Feb 5 2021
2021-02-08
IMS Daily Dharma, Feb 8 2021
2021-02-09
IMS Daily Dharma, Feb 9 2021
2021-01-11
IMS Daily Dharma, Jan 11 2021
2021-01-12
IMS Daily Dharma, Jan 12 2021
2021-01-13
IMS Daily Dharma, Jan 13 2021
2021-01-14
IMS Daily Dharma, Jan 14 2021
2021-01-15
IMS Daily Dharma, Jan 15 2021
2021-01-18
IMS Daily Dharma, Jan 18 2021
2021-01-19
IMS Daily Dharma, Jan 19 2021
2021-01-20
IMS Daily Dharma, Jan 20 2021
2021-01-21
IMS Daily Dharma, Jan 21 2021
2021-01-22
IMS Daily Dharma, Jan 22 2021
2021-01-25
IMS Daily Dharma, Jan 25 2021
2021-01-26
IMS Daily Dharma, Jan 26 2021
2021-01-27
IMS Daily Dharma, Jan 27 2021
2021-01-28
IMS Daily Dharma, Jan 28 2021
2021-01-04
IMS Daily Dharma, Jan 4 2021
2021-01-05
IMS Daily Dharma, Jan 5 2021
2021-01-06
IMS Daily Dharma, Jan 6 2021
2021-01-07
IMS Daily Dharma, Jan 7 2021
2021-01-08
IMS Daily Dharma, Jan 8 2021
2021-03-10
IMS Daily Dharma, Mar 10 2021
2021-03-11
IMS Daily Dharma, Mar 11 2021
2021-03-12
IMS Daily Dharma, Mar 12 2021
2021-03-18
IMS Daily Dharma, Mar 18 2021
2021-03-19
IMS Daily Dharma, Mar 19 2021
2021-03-02
IMS Daily Dharma, Mar 2 2021
2021-03-24
IMS Daily Dharma, Mar 24 2021
2021-03-25
IMS Daily Dharma, Mar 25 2021
2021-03-31
IMS Daily Dharma, Mar 31 2021
2021-03-04
IMS Daily Dharma, Mar 4 2021
2021-03-09
IMS Daily Dharma, Mar 9 2021
2011-06-26
Acceptance, Love and How We Be In The World
2020-03-07
Choiceless Awareness
2018-07-26
Choosing and Working With An Anchor
2023-03-18
Connecting to formal practice to the wider path.
2022-07-09
Cultivating the investigation awakening factor
2020-03-07
Feeling Tone (Vedanā)
2012-11-24
Finding Joy and Happiness Through Renunciation
2012-10-27
Finding the Truth Through Truth
2007-07-02
Freedom Through Understanding The Six Sense Bases
2011-10-15
Generosity
2008-01-24
Going For Refuge
2008-08-03
Guided Metta Meditation
2007-03-20
Hindrances
2012-07-28
How Change Happens On This Path
2020-12-01
IMS Daily Dharma, Dec 1 2020
2020-12-10
IMS Daily Dharma, Dec 10 2020
2020-12-11
IMS Daily Dharma, Dec 11 2020
2020-12-15
IMS Daily Dharma, Dec 15 2020
2020-12-17
IMS Daily Dharma, Dec 17 2020
2020-12-24
IMS Daily Dharma, Dec 24 2020
2020-12-29
IMS Daily Dharma, Dec 29 2020
2020-12-03
IMS Daily Dharma, Dec 3 2020
2020-12-31
IMS Daily Dharma, Dec 31 2020
2020-12-07
IMS Daily Dharma, Dec 7 2020
2020-12-08
IMS Daily Dharma, Dec 8 2020
2020-12-09
IMS Daily Dharma, Dec 9 2020
2021-01-01
IMS Daily Dharma, Jan 1 2021
2020-11-10
IMS Daily Dharma, Nov 10 2020
2020-11-17
IMS Daily Dharma, Nov 17 2020
2020-11-19
IMS Daily Dharma, Nov 19 2020
2020-11-27
IMS Daily Dharma, Nov 27 2020
2020-11-03
IMS Daily Dharma, Nov 3 2020
2020-11-05
IMS Daily Dharma, Nov 5 2020
2020-11-09
IMS Daily Dharma, Nov 9 2020
2020-10-27
IMS Daily Dharma, Oct 27 2020
2020-10-29
IMS Daily Dharma, Oct 29 2020
2020-10-30
IMS Daily Dharma, Oct 30 2020
2018-07-29
Instructions On Meditating With Thoughts.
2018-07-28
Investigation As Intimacy
2014-07-27
Joy
2025-02-09
Joy
2023-03-19
Loving Kindness
2023-07-28
Loving Kindness
2025-07-29
Loving Kindness and Compassion Practice
2022-07-07
Loving kindness instructions
2019-07-25
Loving Kindness Practice
2025-02-12
Loving Kindness Practice
2022-07-30
Meditating with emotions
2025-02-10
Meditating with Emotions
2020-03-11
Meditating With Physical Discomfort
2020-03-06
Meditating With Thoughts
2009-07-06
Metta and the Breath
2024-07-30
Metta Practice
2022-07-29
Metta practice with an easy being
2017-07-30
Metta Towards Oneself
2022-07-06
Mindfulness
2022-07-28
Mindfulness
2012-11-17
Mindfulness Of Body
2025-07-27
Mindfulness of Body
2025-07-28
Mindfulness of Body and Body Breathing
2011-04-02
Mindfulness Of The Body
2019-03-17
Mindfulness Of The Body
2014-03-22
Mindfulness Of The Body and Breath
2023-07-30
Misperceptions about dhama practice
2023-07-31
Morning Instructions: (vedana) feeling Tone
2024-07-29
Morning Instructions:Choosing an anchor
2018-01-04
Morning Instuctions - Chas and Yanai
2023-03-20
Practicing with emotions
2015-07-26
Purity and Purification
2012-11-03
Refuge
2019-07-29
Relationships
2016-07-31
Renunciation
2011-02-26
Resting The Weary Heart And Mind
2022-07-08
Samadhi
2024-07-31
Samadhi
2023-03-18
Settling into the body
2023-03-20
Seven factors of awakening
2018-07-29
Somatic approach to Metta practice.
2019-03-18
Somatic Metta Meditation
2018-01-21
Teachings On Instructions On Thoughts
2008-08-05
The Dharma of Global Climate Change
2013-07-30
The Dharma Of Global Climate Change
2011-07-30
The Five Hindrances
2020-03-12
The Five Hindrances
2022-08-01
The four noble truths
2023-06-02
The heart at home in the body
2024-01-10
The heart at home in the body
2011-10-08
The Illusion Of Not Good Enough
2016-03-22
The illusion of not good enough.
2006-07-02
The Inner Critic
2018-07-30
The Three Characteristics
2010-01-20
The Understanding and Practice Of Sila
2020-03-13
Thoughts
2025-02-11
Three Characteristics
2010-06-25
Three Ways To Do Metta
2018-01-02
Understanding and Working With Dukkha
2015-01-17
Understanding Judgement and Discernment
2017-07-29
Understanding the trap of wanting and not wanting.
2011-07-03
Using Human Relationship As Dharma Practice
2020-03-04
Using The Body As Anchor (with Matthew Hepburn)
2024-08-02
Vedana / feeling tone
2022-07-07
Vedana Instructions
2020-03-05
Whole Body Breathing
2010-05-16
Why Connect With What Is Difficult?
2010-08-01
Wise Effort
2014-07-29
Wise Speech and Wise Acrtion
2018-01-02
Working With Mindfulness Of Thoughts
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Select one of Chas DiCapua's 43 retreats
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2006-06-30
Teen Retreat
2007-03-18
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2007-06-30
Teen Retreat
2008-07-30
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2009-07-05
Teen Retreat
2010-01-18
IMS Staff Retreat 2010
2010-05-14
Sacred Longing: The Transformation of Desire
2010-06-24
Teen Retreat
2010-07-28
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-02-25
Resting the Weary Heart and Mind: Insight Meditation Weekend
2011-04-01
The Freedom That Includes Everything: Insight Meditation Retreat
2011-06-24
Teen Retreat
2011-06-30
Family Retreat
2011-07-27
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-09-10
Three-Month Retreat - Part 1
2012-07-25
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2012-10-20
Three-Month Retreat - Part 2
2013-07-24
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2014-03-21
Awareness, Pure and Simple: Insight Meditation Weekend
2014-07-23
Investigating Life: Insight Meditation Retreat for 18–32 Year Olds
2015-01-16
Clear Mind, Open Heart: Insight Meditation Weekend
2015-07-22
Insight Meditation Retreat for 18–32 Year Olds
2016-03-19
Cultivating Discernment: Insight Meditation
2016-07-27
Insight Meditation Retreat for 18–32 Year Olds
2017-07-27
Insight Meditation Retreat for 18-32 Year Olds
2017-12-29
Embodying the Heart of Wisdom: New Year’s Retreat
2018-01-19
Awareness, Pure and Simple: Insight Meditation Weekend
2018-07-25
Insight Meditation Retreat for 18-32 Year Olds
2019-03-16
Freedom Here and Now: Insight Meditation Retreat
2019-07-24
Insight Meditation Retreat for 18–32 Year Olds
2020-03-03
The Seven Factors of Awakening: Insight Meditation Retreat
2020-03-10
Freedom Here & Now: Insight Meditation Retreat
2020-10-19
IMS Daily Dharma 2020
2021-01-01
IMS Daily Dharma 2021
2022-07-05
Stillness & Insight
2022-07-27
Insight Meditation Retreat for 18–32 Year Olds
2023-03-17
The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion
2023-06-01
Your Life Is Your Practice
2023-07-26
Insight Meditation Retreat for 18–32 Year Olds
2024-01-08
Creating a Suitable Home for the Heart
2024-07-28
Insight Meditation Retreat for 18–32 Year Olds
2025-02-06
Creating a Suitable Home for the Heart - 25CDC
2025-07-26
Insight Meditation Retreat for 18–32 Year Olds – 25YA
