The greatest gift is the
gift of the teachings
 
Chas DiCapua's Dharma Talks at Insight Meditation Society - Retreat Center
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
     1 2 3 4 5 6 7 8 9 ... 13 14 15 16
2023-07-30 Misperceptions about dhama practice 42:11
Download Listen
Exploring for misperceptions about how best to approach practice. Through understanding these, beings are able to better understand ways that are more onward leading
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds
2023-07-28 Loving Kindness 39:18
Download Listen
Practicing with the easy being, receiving metta, and offering metta to self
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds
2023-06-02 The heart at home in the body 42:16
Download Listen
How embodied awareness supports and nurture is the heart
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice
2023-03-20 Seven factors of awakening 48:48
Download Listen
How do factors relate to and balance one another, and their role in liberating the mind and heart
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion
2023-03-20 Practicing with emotions 61:18
Download Listen
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion
2023-03-19 Loving Kindness 45:33
Download Listen
Practicing with the easy being. Receiving loving kindness and offering loving kindness to self.
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion
2023-03-18 Connecting to formal practice to the wider path. 48:05
Download Listen
How the cultivation of mindfulness and concentration, support, deliberation of heart and mind
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion
2023-03-18 Settling into the body 59:27
Download Listen
Morning meditation instructions
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion
2022-08-01 The four noble truths 40:55
Download Listen
Focusing more on the relationship between the first and second truths
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds
2022-07-30 Meditating with emotions 61:51
Download Listen
How to find the middle ground between suppression and fear of emotions and being lost in them
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

     1 2 3 4 5 6 7 8 9 ... 13 14 15 16
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org