The greatest gift is the
gift of the teachings
 
Bonnie Duran's Dharma Talks at Insight Meditation Society - Retreat Center
Bonnie Duran
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public Health at the University of Washington in Seattle.
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2019-09-01 Practice Instructions - Difficult Emotions 64:16
Discovering Freedom: Labor Day Meditation Weekend
2019-08-31 Mindfulness: Intuitive Wisdom 63:37
This talk is about the four foundations of mindfulness.
Discovering Freedom: Labor Day Meditation Weekend
2019-02-06 The Seven Factors Of Awakening 49:40
The Path to Awakening: Insight Meditation Retreat
2019-02-05 Morning Meditation Instructions - Mindfulness Of Mind 63:59
The Path to Awakening: Insight Meditation Retreat
2019-02-03 Retreat Opening - Reflections on mindfulness and clear comprehension. 49:58
The Path to Awakening: Insight Meditation Retreat
2017-12-19 Meditations on the four elements 54:28
Morning Instructions on the four elements and Q&A
Heartfelt Wisdom: Insight and Lovingkindness Retreat
2017-12-18 Happiness Of The Paramis 43:22
Exploring a deeper happiness with the cultivation of the paramis
Heartfelt Wisdom: Insight and Lovingkindness Retreat
2017-12-16 Mindfulness and Clear Comprehension: How and Why 57:28
This talk distinquishes Sati and Sampajanna.
Heartfelt Wisdom: Insight and Lovingkindness Retreat
2017-07-23 Seven Factors Of Awakening - Guided Meditation 61:46
Guidance with the enlivening and calming factors
15th Anniversary People of Color Retreat
2017-07-22 Guided Metta Practice - Benefactor 59:08
15th Anniversary People of Color Retreat

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