The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks at Insight Meditation Society - Retreat Center
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
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2007-07-11 Wisdom And Compassion 56:22
How wisdom and compassion are developed in the practice of mindful awareness
Insight Meditation Retreat
2003-03-15 Lost In Thought 55:55
The four root causes of how thinking carries us away.
2001-03-14 Impermanence 63:50
Allowing the reality of impermanence; the play of ceaseless change, to pervade our consciousness and influence the way we live our lives.
2001-03-05 Using Retreat Form Wisely 55:53
Experiencing retreats as an expression of the Middle Way in order to cultivate insight into the nature of consciousness.
1998-07-23 Seven Factors Of Enlightenment 39:01
qualities of consciousness which are allies on our journey
1998-07-21 Craving 43:44
Our practice as an exploration of the wanting mind.
1998-07-19 The Body 49:22
Developing a healthy view of our physical form.
1997-01-01 Practice As Initiation #1 50:26
How we experience the four universal stages of initiation in mindfulness practice.
In collection Practice As Initiation
1997-01-01 Practice As Initiation #2 49:02
How we experience the four universal stages of initiation in mindfulness practice.
In collection Practice As Initiation
1997-01-01 Practice As Initiation 1:39:34

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