The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks at Insight Meditation Society - Retreat Center
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
2013-06-22 Meditation Instructions Part 1 - Whole-Body Breath Awareness 42:13
Awareness training using the breath sensations in the context of the whole body. first of three awareness trainings.
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2013-06-22 There is just life-the way of awareness in action. 44:08
Seeing life as a whole. Each form can be viewed as existing in order to set us free. Retreat life is viewed in this context.
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2012-03-07 Daily Life, Intensive Practice - Same Or Different? Part 3 64:01
The Art of Mindful Living: Insight Meditation Retreat
2012-03-05 Daily Life, Intensive Practice - Same Or Different? part 2 53:40
The Art of Mindful Living: Insight Meditation Retreat
2012-03-03 Daily Life, Intensive Practice - Same Or Different? 47:32
Suggests a way of framing daily life and intensive practice retreats so as to view them as a harmonious whole.
The Art of Mindful Living: Insight Meditation Retreat
2011-07-24 The Way Of The Breath - Anapanasati as a complete meditation practice. #7 1:25:15
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2011-07-23 The Way Of The Breath - Anapanasati as a complete meditation practice. #6 6:06
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2011-07-22 The Way Of The Breath - Anapanasati as a complete meditation practice. #5 46:55
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2011-07-21 The Way Of The Breath - Anapanasati as a complete meditation practice. #4 22:05
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2011-07-20 The Way Of The Breath - Anapanasati as a complete meditation practice. #3 52:36
The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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