The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks at Insight Meditation Society - Retreat Center
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1995-03-06 Anapanasati: The Consolidated Method (1) 46:45
1994-07-16 Breath Awareness Meditation As A Gateway To Living Wisdom - 5 51:54
Exploring how the breath can lead us to understanding. LR126.05
In collection Breath Awareness Meditation As A Gateway To Living Wisdom
1994-07-15 Breath Awareness Meditation As A Gateway To Living Wisdom - 4 63:31
Exploring how the breath can lead us to understanding. LR126.04
In collection Breath Awareness Meditation As A Gateway To Living Wisdom
1994-07-13 Breath Awareness Meditation As A Gateway To Living Wisdom - 3 68:27
Exploring how the breath can lead us to understanding. LR126.03
In collection Breath Awareness Meditation As A Gateway To Living Wisdom
1994-07-12 Breath Awareness Meditation As A Gateway To Living Wisdom - 2 55:14
This talk discusses breathing as a way to know the body. LR126.02
In collection Breath Awareness Meditation As A Gateway To Living Wisdom
1994-07-11 Breath Awareness Meditation As A Gateway To Living Wisdom - 1 32:54
This talk discusses using attention as an ally in living wisdom. LR126.01
In collection Breath Awareness Meditation As A Gateway To Living Wisdom
1994-07-11 Breath Awareness Meditation As A Gateway To Living Wisdom 4:32:45
Exploring how the breath can lead us to understanding.
1993-07-16 Freedom From Selfing II 47:17
Healing ourselves from the fundamental disease of ignorance and attachment.
1993-07-14 Freedom From Selfing I 42:59
Recognizing and making concrete; the process of attaching me and mine to phenomena.
1993-07-13 Anapanasati: A Condensed Approach To Practice - part III 31:57
Each breath feels differently, a guided meditation into vipassana.
In collection Anapanasati Set

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