The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
     1 2 3 4 ... 354 355 356 357 358 359 360 361 362 ... 680 681 682 683
2011-02-09 Metta Instructions - Difficult Person 53:25
Mark Coleman
Download Listen
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-08 compassion 50:37
Mark Coleman
Download Listen
Compassion is a beautiful quality of the heart that allows us to meet our humanness and all of our struggles and pain with a kind and embracing love.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-08 Awareness Pure and Simple 13:08
Steve Armstrong
Download Listen
Insight Meditation Society - Retreat Center :  IMS Audio Files

2011-02-08 Instructions In Metta 51:31
Gina Sharpe
Download Listen
Expanding instructions for metta practice to the neutral person.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-07 The Way Of Balance 49:52
Gina Sharpe
Download Listen
Equanimity, one of the four Brahma Vihara, can be practiced to bring balance to practice and life.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-06 Metta Instructions - Self and Benefactor 44:22
Gina Sharpe
Download Listen
Blocks to sending metta to oneself - instruction for practice
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-05 Relationship Between Metta And Mindfulness 49:01
Mark Coleman
Download Listen
How do the qualities of love (metta) and mindfulness relate,support and compliment each other and what happens as we practice these as meditations.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-02-05 Breath meditation instructions 1:15:51
Gina Sharpe
Download Listen
First day of retreat instructions.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2011-01-29 Loving The House That Ego Built 62:10
Howard Cohn
Download Listen
Each of us falls into a case of mistaken identity with the stories in our mind - seeming more real than our immediate and direct experience
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Happiness: Insight Meditation Retreat

2011-01-28 Unconditional Mindfulness 60:01
Lila Kate Wheeler
Download Listen
Mindfulness and compassion deepen our experience of life.
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Happiness: Insight Meditation Retreat

     1 2 3 4 ... 354 355 356 357 358 359 360 361 362 ... 680 681 682 683
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org