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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2011-07-21 Five Inner Strengths -Mindfulness And Concentration - Part 2 54:37
Matthew Daniell
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Continuing our exploration of the five inner strengths: an in depth look at mindfulness and a partial exploration of concentration.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-21 The Way Of The Breath - Anapanasati as a complete meditation practice. #4 22:05
Larry Rosenberg
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Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 The Way Of The Breath - Anapanasati as a complete meditation practice. #3 52:36
Larry Rosenberg
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Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Guided Meditation Instructions - Anapanasati 15:26
Matthew Daniell
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The first of the two step instructions
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-19 The Five Inner Strengths: Part 1 - Faith And Effort 52:25
Matthew Daniell
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Introduces the five inner strengths - of Faith, Effort, Mindfulness, Concentration and Wisdom that incline the mind towards freedom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-18 The Way Of The Breath - Anapanasati as a complete meditation practice #1 15:47
Larry Rosenberg
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Everything can help awaken mindfulness and then sustain it; calm and liberating insight develop together.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-15 Mana Papanca 53:19
Christina Feldman
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The story we tell ourselves about who we are and its release.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2011-07-13 Vulnerability, Not Knowing And Openness 54:49
Yanai Postelnik
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Being touched by the truth of our human vulnerability without seeking refuge in the illusion of certainties, is the gateway to a true knowing of the vast openness of life.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2011-07-12 Dimensions Of Desire 51:34
Christina Feldman
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Discerning the wholesome and unwholesome desires in our lives - what to cultivate, what to understand and let go of.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2011-07-11 A State Of Mind Called Beautiful 45:17
Fred Von Allmen
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Cultivating the goodness of heart.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

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