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Dharma Talks given at Insight Meditation Society - Retreat Center
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2013-10-29 Meditation Instructions - Emotions 59:22
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-28 Satipatthana Chant - 3 month retreat 41:59
Dhammaruwan
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Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-28 Metta Instructions 59:04
Spring Washam
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Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-27 Awakening In The Body 55:21
Spring Washam
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The body as a magnificent vehicle of awakening Emphasis on the body and awareness.
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-27 Morning Instructions and Q&A 60:11
Greg Scharf
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Beginning with chanting of refuges and precepts, followed by guided meditation/instructions and Q&A
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-26 Metta Chant and Satipatthana 41:09
Dhammaruwan
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Metta and Satipatthana Sutta chanting
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-26 Unhindered 64:30
Max Erdstein
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Discovering independence from the five hindrances
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-25 Evening Metta Chanting 37:04
Greg Scharf
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A short introduction to quality of friendliness, followed by call and response chanting of the Kalaniya Metta Sutta in Pali, followed by chanting in English
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-25 Mindfulness and Investigation 57:02
Rebecca Bradshaw
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With mindfulness we investigate the truth in the present moment
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-25 The Brahmaviharas - Metta (Friendliness) 56:16
Dhammaruwan
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Introducing the Brahmaviharas. Fundamental nature of everyone is to be good. Misconceptions of Metta (Friendliness). Importance of friendliness in meditation practice. How to and how not to practice metta or friendliness. Guided meditation instructions.
Insight Meditation Society - Retreat Center :  Three Month - Part 2

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