The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
2013-10-04 Eight Precepts and Q&A 57:39
Bhante Buddharakkhita
Reflecting on one's ethical conduct can bring a lot of gladness and joy in one's meditation practice.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-10-03 Mindfulness of Feeling: 62:35
Andrea Fella
When the experience of vedana - of pleasant, unpleasant or neutral feeling tone - is not clearly seen with wisdom, it tends to lead on towards craving and suffering. With mindfulness of feeling, we understand feeling's nature as impermanent, which leads us towards peace.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-10-03 Guided Meditation: Expanding Awareness 46:22
Andrea Fella
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-10-01 Exploring Perception and sense Of Self 55:09
Carol Wilson
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-30 Surrender To Truth 54:59
Winnie Nazarko
How "wise effort" to practice the Dharma is really a kind of receptive letting go. How our usual ways of controlling things can be relinquished.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-30 Forgiveness Practice 59:35
Bhante Buddharakkhita
Forgiveness practice is a process of letting go of the emotion of feeling being hurt or wounded
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-28 Cravings and its Manisfestations 48:36
Bonnie Duran
This talk offers reflections on the nature of craving bot individually and socially.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-28 Morning Questions and Answers 15:37
Bhante Buddharakkhita
The difference between equanimity and acceptance; the application of wise action and choice-less awareness.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-27 Equinimity 63:31
Bhante Buddharakkhita
Equanimity is a mental quality of the heart and mind that can be cultivated in order to gain a balanced view as regards to mental states and beings.
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-09-27 Guided Metta Practice - Self, Friend and Benefactor 47:07
Bonnie Duran
Insight Meditation Society - Retreat Center Three Month - Part 1

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