This talk offers reflections on how reflecting on the inevitability of our death as well as the wonder of our birth establishes presence in a powerful and transformative way.
This talk offers reflections on these important qualities on the spiritual path. It explores this by getting a felt sense of these through a poetic understanding of these terms.
Describes ways to work with difficult emotions in general. Offers particular guidance on meditating with the states of desire, anger, self-judgment, grief, and fear.