The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Society - Retreat Center
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2018-10-15 Dependent Origination 63:00
Andrea Fella
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An exploration of the Buddha's detailed description of how suffering comes to be.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-14 Aging Sickness and Death and the Five Daily Reflections. 58:26
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-11 Supports for Steadying the mind: The Jhana Factors 59:55
Sally Armstrong
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There are five factors that are supported for deepening concentration, known as the jhana factors. These factors are developed in any kind of intensive meditation practice but are particularly supportive of the development of samadhi. They also serve to counterbalance the hindrances. When the hindrances are not active, the mind and heart can be
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-09 Liberation Through Understanding The Three Marks Of Existence 59:37
Bhante Buddharakkhita
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A full understanding of the three marks of existence: impermanence, suffering, and not-self can lead to wisdom and liberating the mind from mental defilements.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-08 Not Self and Selfing 62:12
Andrea Fella
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We can start to understand the teaching on not-self (anatta) by getting familiar with the experience of the sense of self.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-07 The Dance Of Faith And Wisdom 53:38
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-06 Expanding Awareness - A Guided Meditation 43:58
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-05 Karma 53:43
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-02 Meeting Difficult Emotions With Right Mindfulness: Part 2 59:57
Bhante Buddharakkhita
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The arising of difficult emotions is beyond our control. However, the application of right mindfulness along with the five ways working with distractive thoughts can help us to overcome them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-10-01 Untangling the Tangle 52:49
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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