The greatest gift is the
gift of the teachings
 
The Process Of Insight: Seeing Nama-Rupa
2010-08-13 The Process Of Insight: Seeing Nama-Rupa 62:16
Deborah Ratner Helzer
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Vipassana Insight arises out of the clear and balanced observation of mental and physical experiences just as they are.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

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