The greatest gift is the
gift of the teachings
 
Morning Instruction - mindfulness of mind states
2024-06-10 Morning Instruction - mindfulness of mind states 51:10
Yuka Nakamura
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Bringing mindful awareness to the mind, emotion, or quality of the mind.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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