The greatest gift is the
gift of the teachings
 
Metta Practice and Chanting
2024-01-20 Metta Practice and Chanting 44:04
Roxanne Dault
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Short introduction to Metta. Benefactor, self, all beings, with chanting..
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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