The greatest gift is the
gift of the teachings
Wise Effort
2023-10-02 Wise Effort 63:27
Winnie Nazarko
An explanation of the six step of the noble eightfold path, wise effort. This talk discusses what efforts are to be made, and how to skillfully apply oneself to practice! Yin and yang styles are both discussed.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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