The greatest gift is the
gift of the teachings
 
Meditation instructions/guided sit/Q&A
2022-05-10 Meditation instructions/guided sit/Q&A 58:26
Alexis Santos
Some instructions on exploring and being interested in various attitudes in our meditation practice. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat

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