Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Vitakka - Vicara
2021-11-05 Vitakka - Vicara 63:07
Tuere Sala
Understanding the importance of Vitakka and Vicara in navigating the floods of the mind.
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

Creative Commons License