The greatest gift is the
gift of the teachings
 
Guided Meditation On Four Wholesome States
2017-09-07 Guided Meditation On Four Wholesome States 32:02
Anushka Fernandopulle
Download Listen
Metta (kindness), compassion, joy, equanimity, Brahma viharas. Explanation and guided practice.
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org