The greatest gift is the
gift of the teachings
 
Exploring Vedena - Feeling Tone
2007-11-24 Exploring Vedena - Feeling Tone 51:01
Andrea Fella
Exploring the pleasant, unpleasant, and neutral feeling tone of our experience, we have the opportunity to witness the birth of reactivity to that feeling tone, which allows us to deeply understand the nature of our suffering. In this understanding of suffering are the seeds of freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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