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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Guided Meditation on Loving Kindness (Metta)
2013-05-16 Guided Meditation on Loving Kindness (Metta) 39:48
Lila Kate Wheeler
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Kindness and friendliness for oneself, a dear person, beings nearby and all beings
Insight Meditation Society - Retreat Center :  The Flavors of Kindness: A Retreat on the Divine Abodes

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