The greatest gift is the
gift of the teachings
 
Loving Kindness Meditation
2012-10-23 Loving Kindness Meditation 42:55
Winnie Nazarko
Download Listen
Description of the practice of loving-kindness (Metta) meditation. Brief guided meditation, questions and answers
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org