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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Insight Meditation Society - Retreat Center
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Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
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| This retreat specifically addresses the practice needs of new and experienced meditators in the challenging years of early adulthood. The format includes daily meditation instruction, group and individual interviews, opportunities for questions and discussion as well as afternoon yoga sessions. The course will end with a day of activities centered on supporting community and integrating the practice into our daily lives. |
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2010-07-28 (8 days)
Insight Meditation Society - Retreat Center
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2010-08-01
Wise Effort
56:03
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Chas DiCapua
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The 4 Wise Efforts and the simile of the correct way for tuning a stringed instrument are used to explore this very important mental factor. Examples are given for how Wise Effort manifests in formal practice as well as in daily life. The simile of how the Buddha crossed the flood is also covered in this talk.
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