The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

The Nature of Awareness: A Retreat for Experienced Students

In this retreat we will explore the nature of awareness, or consciousness, which is at the heart of sentient life. Awareness is always with us, revealing the phenomena of our experience, yet we may not have learned how to use it as a focus in meditation. As we deepen our connection to this mysterious capacity for knowing, it becomes a powerful pathway to inner freedom and liberation.

2024-07-16 (10 days) Insight Meditation Society - Retreat Center

  
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2024-07-21 Guided Meditation on Big Mind 58:01
Jaya Rudgard
2024-07-21 Shorter discourse on emptiness 56:38
Sally Armstrong
Cūḷasuññatasutta sutta, MN121
2024-07-23 Mudita - reflections and a guided meditation 44:36
Kristina Bare
2024-07-23 Equanimity 57:57
Yuka Nakamura
Equanimity – the fourth of the Brahma Viharas– is the openness of the heart to all experiences and all beings and being at peace with all of it
2024-07-24 Morning instruction – awareness of awareness and equanimity 60:49
Yuka Nakamura
2024-07-24 Trust in Dhamma 57:22
Jaya Rudgard
Reflections on practicing with breath and awareness: readings from Ajahn Chah and Tilopa's song to Naropa. Mantra "may I be filled with loving kindness"
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