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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Insight Meditation Society - Retreat Center
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The Nature of Awareness: A Retreat for Experienced Students
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| In this retreat we will explore the nature of awareness, or consciousness, which is at the heart of sentient life. Awareness is always with us, revealing the phenomena of our experience, yet we may not have learned how to use it as a focus in meditation. As we deepen our connection to this mysterious capacity for knowing, it becomes a powerful pathway to inner freedom and liberation. |
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2024-07-16 (10 days)
Insight Meditation Society - Retreat Center
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2024-07-18
The Nature of Awareness, Part 1
61:51
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Guy Armstrong
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Sense consciousness is the simple knowing of a phenomenon at one of the six sense doors. Awareness is the broad field that includes all six types of sense consciousness. Awareness can be freeing when we see that it's empty.
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2024-07-23
Equanimity
57:57
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Yuka Nakamura
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Equanimity – the fourth of the Brahma Viharas– is the openness of the heart to all experiences and all beings and being at peace with all of it
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2024-07-24
Trust in Dhamma
57:22
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Jaya Rudgard
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Reflections on practicing with breath and awareness: readings from Ajahn Chah and Tilopa's song to Naropa. Mantra "may I be filled with loving kindness"
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