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Retreat Dharma Talks
at Insight Meditation Society - Retreat Center
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Three Month - Part 1
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| This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness. |
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2013-09-10 (43 days)
Insight Meditation Society - Retreat Center
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2013-10-17
The Path reflects The Goal
58:07
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Andrea Fella
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The eight fold path is often emphasized as the set of practices that support us to reach liberation. It is also described as being the" possession" of those who are liberated. So we can understand that in our practice of the eight fold path, we are emulating those who are free.
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2013-10-18
Anger 101
66:16
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Bhante Buddharakkhita
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Through mindfulness practice, we can cast off the traces of anger and turn it into opportunities for experiencing inner peace, happiness and freedom.
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2013-10-20
Joy and Happiness
62:33
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Guy Armstrong
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Joy and happiness are essential aspects of the journey to awakening. This talk explores the role they play and how they can be developed through mudita, virtue, nature, generosity, concentration and insight
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