Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

This retreat specifically addresses the practice needs of new and experienced meditators in the challenging years of early adulthood.

2011-07-27 (8 days) Insight Meditation Society - Retreat Center

  
2011-07-28 Mindfulness As Affectionate Awareness 37:57
Amita Schmidt
Download Listen
2011-07-30 Metta For Benefactor And Self 40:46
Amita Schmidt
Download Listen
2011-07-30 The Five Hindrances 50:32
Chas DiCapua
Download Listen
How we develop a wise and compassionate approach to all aspects of our lives through learning how to have a wise and compassionate relationship to the hindrances.
2011-07-31 The Path Of Insight 55:16
Jesse Maceo Vega-Frey
Download Listen
An overview of how mindfulness leads to insight and frees us from the trappings of ignorance.
2011-08-01 Metta Practice And Stories 41:43
Pascal Auclair
Download Listen
2011-08-02 Four Ways We Get Too Tight 64:24
Pascal Auclair
Download Listen
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org