The greatest gift is the
gift of the teachings
 
Jean Esther's Dharma Talks at Insight Meditation Society - Retreat Center
Jean Esther
Jean Esther, MSW has been practicing meditation since 1975 and teaching in the dharma since the early 90’s. She is one of the Guiding Teachers at True North Insight in Canada and teaches locally in the Northeastern US. Trained in Jungian transpersonal psychology and Somatic Experiencing she has been a practicing psychotherapist in Western MA since 1981 with a specialization in the healing of trauma. Her passion is attuning to and supporting the liberating intersection of body, mind and heart and helping others of all ages do the same.
2020-03-13 Mindfulness Of Feelings and Emotions 65:20
A brief description of how we can meet all emotions, pleasant and unpleasant with wisdom and compassion.
Freedom Here & Now: Insight Meditation Retreat

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