The greatest gift is the
gift of the teachings
Yuka Nakamura's Dharma Talks at Insight Meditation Society - Retreat Center
Yuka Nakamura
Yuka Nakamura has practiced Buddhist meditation since 1993 in the Theravada, Dzogchen and Zen traditions, and has been trained as a teacher by Fred von Allmen. Living in Switzerland, she teaches meditation and Mindfulness-Based Stress Reduction.
2020-01-14 Right Intention 55:54
Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates?
Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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